3x52 by Luke Worthington 2.6.7

3x52 by Luke Worthington 2.6.7

Global Fitness Holdings Ltd  ❘ Freeware
iOS
out of 5 votes
Latest Version
2.6.7
Safe to install

Transform Your Fitness with 3x52 by Luke Worthington

Boris Weber

3x52 by Luke Worthington offers a unique and effective training program designed to fit any lifestyle, maximizing results in just three workouts a week.
2025 Editor's Rating
VERY GOOD User Rating

Luke Worthington stands out as a highly respected personal trainer, recognized globally for his expertise and innovative approach to fitness. With over two decades of experience in the health and wellbeing sector, he has cultivated an impressive list of clientele spanning fashion, film, music, and sports.

In a world where random training often leads to unpredictable results, Worthington's 3 x 52 app offers a structured alternative. This app provides a comprehensive program reflecting the same strategies he employs with his private clients. Worthington emphasizes that by methodically organizing workouts, individuals can effectively target all five essential pillars of health and wellbeing: strength, cardiovascular conditioning, mobility, body composition, and emotional wellness.

The 3 x 52 by Luke Worthington platform includes an array of resources such as structured workouts, instructional tutorials, Q&A sessions, and live interactive videos. The program is designed to ensure a progressive enhancement of fitness over time, guiding users toward achieving their optimal lean, strong, and athletic physiques.

Prospective users can engage with the 3 x 52 by Luke Worthington community through a 7-day free trial. Subscription plans automatically renew but offer the flexibility of cancellation at any time.

For more information on terms and conditions for first-time subscribers, visit the official website.

Overview

3x52 by Luke Worthington is a Freeware software in the category Games & Entertainment developed by Global Fitness Holdings Ltd.

The latest version of 3x52 by Luke Worthington is 2.6.7, released on 12/21/2024. It was initially added to our database on 12/21/2024.

3x52 by Luke Worthington runs on the following operating systems: iOS.

Users of 3x52 by Luke Worthington gave it a rating of 4 out of 5 stars.

Pros

  • Comprehensive fitness program that caters to various fitness levels.
  • Focuses on both strength training and cardiovascular exercises.
  • Includes nutritional guidance to support overall health and fitness goals.
  • Easy-to-follow workout routines that can be done at home or in the gym.
  • Engaging instructional videos that help users understand proper form and techniques.

Cons

  • Requires a subscription or purchase to access the full program.
  • Some users may find it challenging to stay motivated without in-person coaching.
  • Limited customization options for individual fitness needs or goals.
  • May not be suitable for individuals with specific health conditions without consulting a physician first.

Boris Weber

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

Latest Reviews by Boris Weber

Screenshots (Click to view larger)

Related


Dan Grieve Academy

Become a member of the DG Academy for an unparalleled golf learning experience guided by one of the industry's top coaches.

Fit4Tennis

Unlock Your Tennis Potential with Fit4Tennis

My Lift: Measure your strength

Transform Your Fitness Journey with My Lift

Readiness: Wellness monitoring

Are you prepared to give your best performance? Evaluate your readiness level with a brief, evidence-based wellness questionnaire available on your iPhone, iPad, or Mac!

The Manhattan Country Club

Welcome to Manhattan Country Club! Perched above the picturesque Flint Hills of Kansas, Manhattan Country Club stands as an exclusive private enclave that captivates primarily through its unparalleled setting.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Art Art
Unlock Your Creativity with Art by Fogware Publishing
8-Bit Armies 8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies
boxes boxes
Innovative Design Tool for Efficient Organization
eduVPN Client eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client
o2 Cloud o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De
G Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


英文法640問1 英語TOEIC®テスト リーディング対策 1.0.83

This application has achieved the top ranking in the paid education category on Google Play. It offers comprehensive preparation for the TOEIC® Listening & Reading Test, focusing specifically on Part 5 (short sentence completion), a key …

Urban Counter Zombie Warfare 2.1

Urban Counter Zombie Warfare presents a compelling experience as a third-person and first-person shooter hybrid, challenging players to confront relentless hordes of zombies in a survival scenario.

GATE Exam Notes, Mocks & PYQ 15.1

This GATE Exam Preparation App provides comprehensive resources suitable for students across multiple engineering disciplines, including Civil, Mechanical, Electrical, Electronics and Communication, and Computer Science and Information …

Gujarati Calendar 2017 - 2022 3.2

Ad-Free Experience Comprehensive Gujarati Panchang - Astrology Calendar for Free Installation Gujarat Music Pvt. Ltd. introduces a detailed Gujarati Panchang for the year 2022, offering daily insights and rituals from the month of Kartik …

Tes Koran Kraepelin 2.0.8

This test serves as a standard intelligence assessment widely utilized in employment selection processes, including government agencies, state-owned enterprises, and various private sector companies.

9th Math Solution in Hindi 1.3

Important Disclaimer: This application is not affiliated with any government entity and does not represent or endorse any official government programs. It is not an official NCERT application.